| September 2024 |
| Fri 6: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
116.54g |
|
88.48g |
|
-
|
-
|
| Thu 5: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
109.06g |
|
136.07g |
|
-
|
-
|
| Wed 4: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
91.36g |
|
166.23g |
|
-
|
-
|
| Tue 3: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
124.77g |
|
134.25g |
|
-
|
-
|
| Mon 2: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
122.14g |
|
168.54g |
|
-
|
-
|
| Sun 1: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
91.12g |
|
52.04g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
107.79g |
|
143.45g |
|
-
|
-
|
| Thu 29: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
122.96g |
|
167.27g |
|
-
|
-
|
| Wed 28: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
144.95g |
|
146.05g |
|
-
|
-
|
| Mon 26: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
1.80g |
|
3.20g |
|
-
|
-
|
| Sun 25: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
74.60g |
|
161.10g |
|
-
|
-
|
| Fri 23: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
83.67g |
|
151.23g |
|
-
|
-
|
| Thu 22: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
92.31g |
|
141.65g |
|
-
|
-
|
| Wed 21: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
135.21g |
|
146.88g |
|
-
|
-
|
| Tue 20: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
116.96g |
|
157.65g |
|
-
|
-
|
| Mon 19: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
94.63g |
|
129.28g |
|
-
|
-
|
| Sun 18: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
43.68g |
|
94.87g |
|
-
|
-
|
| Sat 17: |
2342 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
115.34g |
|
74.72g |
|
251.96g |
|
-
|
-
|
| Fri 16: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
86.35g |
|
93.68g |
|
-
|
-
|
| Thu 15: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
83.66g |
|
187.15g |
|
-
|
-
|
