| July 2024 |
| Tue 9: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
93.18g |
|
85.33g |
|
-
|
-
|
| Mon 8: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
106.65g |
|
58.03g |
|
-
|
-
|
| Sun 7: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
95.64g |
|
42.24g |
|
-
|
-
|
| Sat 6: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
34.20g |
|
70.32g |
|
-
|
-
|
| Fri 5: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
71.20g |
|
80.81g |
|
-
|
-
|
| Thu 4: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
78.28g |
|
84.97g |
|
-
|
-
|
| Wed 3: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
103.87g |
|
90.97g |
|
-
|
-
|
| Tue 2: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
97.02g |
|
74.00g |
|
-
|
-
|
| Mon 1: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
91.51g |
|
73.51g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
80.35g |
|
88.02g |
|
-
|
-
|
| Wed 26: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
98.46g |
|
120.06g |
|
-
|
-
|
| Tue 25: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
84.73g |
|
88.26g |
|
-
|
-
|
| Mon 24: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
110.91g |
|
95.58g |
|
-
|
-
|
| Sun 23: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
77.20g |
|
108.36g |
|
-
|
-
|
| Sat 22: |
1832 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
118.97g |
|
62.96g |
|
124.52g |
|
-
|
-
|
| Fri 21: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
77.33g |
|
93.08g |
|
-
|
-
|
| Thu 20: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
127.97g |
|
85.21g |
|
-
|
-
|
| Wed 19: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
114.72g |
|
90.76g |
|
-
|
-
|
| Tue 18: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
111.49g |
|
91.34g |
|
-
|
-
|
| Mon 17: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
105.62g |
|
95.27g |
|
-
|
-
|
