Мариня Я's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1307 Cals (Fat: 70.11g, Protein: 83.03g, Carbs: 82.51g)
Monthly Total: Exercise: 0 Cals   Food: 32678 Cals (Fat: 1752.78g, Protein: 2075.71g, Carbs: 2062.77g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13
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14
15 16 17 18 19 20 21
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22 23 24 25 26 27
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28
-
-
29 30
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31
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-
       

Daily Average Calorie Info

82%
of RDI*
(1307 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (49%)
 
Protein (26%)
*Based on an RDI of 1600 calories (16 Jul 24)
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