| July 2024 |
| Sat 27: |
1539 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
27.34g |
|
250.49g |
|
-
|
-
|
| Fri 26: |
1741 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
37.73g |
|
170.21g |
|
-
|
-
|
| Thu 25: |
2937 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
149.14g |
|
100.37g |
|
150.42g |
|
2297*
|
 640
|
| Wed 24: |
2070 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
106.11g |
|
68.07g |
|
154.91g |
|
2884*
|
 814
|
| Tue 23: |
1833 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
114.50g |
|
81.62g |
|
113.88g |
|
-
|
-
|
| Mon 22: |
1838 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.56g |
|
64.95g |
|
172.38g |
|
3324*
|
1486
|
| Sun 21: |
2323 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
109.31g |
|
268.45g |
|
3030*
|
707
|
| Sat 20: |
1446 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
80.08g |
|
125.50g |
|
2799*
|
1353
|
| Fri 19: |
1906 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
55.63g |
|
302.60g |
|
2591*
|
685
|
| Thu 18: |
1623 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
94.93g |
|
155.81g |
|
2884*
|
1261
|
| Wed 17: |
3464 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
145.26g |
|
95.52g |
|
434.75g |
|
2884*
|
580
|
| Tue 16: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
51.76g |
|
123.75g |
|
2884*
|
1500
|
| Mon 15: |
1954 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
64.89g |
|
274.72g |
|
2591*
|
637
|
| Sat 13: |
2000 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
79.69g |
|
142.94g |
|
2946*
|
946
|
| Fri 12: |
1993 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
105.20g |
|
61.26g |
|
212.07g |
|
2591*
|
598
|
| Thu 11: |
1822 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.44g |
|
72.15g |
|
137.29g |
|
2799*
|
977
|
| Wed 10: |
1507 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
70.80g |
|
147.28g |
|
2946*
|
1439
|
| Tue 9: |
1825 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
76.04g |
|
155.71g |
|
3220*
|
1395
|
| Mon 8: |
1542 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
72.98g |
|
152.79g |
|
3073*
|
1531
|
| Sat 6: |
3784 *
|
234%
|
Fat: |
|
Prot: |
|
Carbs: |
129.45g |
|
129.65g |
|
521.44g |
|
-
|
-
|
