| August 2023 |
| Fri 25: |
1666 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
147.33g |
|
189.85g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1982 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
163.01g |
|
175.69g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
595 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
54.65g |
|
63.43g |
|
-
|
-
|
| Sat 20: |
639 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
56.51g |
|
46.65g |
|
-
|
-
|
| Wed 17: |
1827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
131.10g |
|
190.14g |
|
-
|
-
|
| Tue 16: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
54.83g |
|
0.65g |
|
-
|
-
|
| Mon 15: |
1908 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
147.71g |
|
213.05g |
|
-
|
-
|
| Sun 14: |
684 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
55.05g |
|
84.35g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1681 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
147.14g |
|
140.26g |
|
-
|
-
|
| Sat 29: |
521 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
100.00g |
|
6.00g |
|
-
|
-
|
| Mon 17: |
598 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
114.66g |
|
6.00g |
|
-
|
-
|
| Sat 15: |
2026 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
115.42g |
|
240.52g |
|
-
|
-
|
| Mon 3: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
47.99g |
|
0.00g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
242 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
46.41g |
|
0.00g |
|
-
|
-
|
| Tue 28: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
39.09g |
|
0.00g |
|
-
|
-
|
| Mon 27: |
284 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
53.21g |
|
0.00g |
|
-
|
-
|
| Fri 17: |
452 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
85.44g |
|
0.00g |
|
-
|
-
|
| Thu 16: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
47.06g |
|
0.00g |
|
-
|
-
|
| Wed 15: |
389 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
74.71g |
|
6.00g |
|
-
|
-
|
| Tue 14: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
51.80g |
|
0.00g |
|
-
|
-
|
