| April 2024 |
| Thu 25: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
22.67g |
|
125.49g |
|
-
|
-
|
| Wed 24: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
29.03g |
|
94.90g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
42.16g |
|
130.74g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
59.02g |
|
170.88g |
|
-
|
-
|
| Sat 26: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
20.91g |
|
59.58g |
|
-
|
-
|
| Fri 25: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
36.81g |
|
197.75g |
|
-
|
-
|
| Thu 24: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
40.11g |
|
103.13g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
7.88g |
|
66.22g |
|
-
|
-
|
| Mon 18: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
2.54g |
|
23.90g |
|
-
|
-
|
| Sat 16: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
27.52g |
|
70.61g |
|
-
|
-
|
| Fri 15: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
71.00g |
|
84.00g |
|
-
|
-
|
| Tue 12: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| Mon 11: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
9.49g |
|
89.11g |
|
-
|
-
|
| Fri 1: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
11.26g |
|
25.05g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
56.61g |
|
106.28g |
|
-
|
-
|
| Wed 29: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
47.56g |
|
85.02g |
|
-
|
-
|
| Sun 26: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Sat 25: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
4.98g |
|
57.16g |
|
-
|
-
|
| Thu 23: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
6.63g |
|
71.53g |
|
-
|
-
|
