| September 2024 |
| Thu 5: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
99.89g |
|
44.08g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
28.18g |
|
1.76g |
|
-
|
-
|
| Mon 1: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
66.64g |
|
104.16g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
58.99g |
|
77.66g |
|
-
|
-
|
| Tue 26: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
35.59g |
|
73.14g |
|
-
|
-
|
| Mon 25: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
52.06g |
|
100.96g |
|
-
|
-
|
| Thu 21: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
48.00g |
|
26.25g |
|
-
|
-
|
| Tue 19: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
52.88g |
|
197.58g |
|
-
|
-
|
| Sat 16: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
62.51g |
|
81.58g |
|
4933*
|
 3658
|
| October 2023 |
| Fri 6: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
63.51g |
|
48.57g |
|
-
|
-
|
| Thu 5: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
123.40g |
|
47.36g |
|
-
|
-
|
| Wed 4: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
89.25g |
|
56.72g |
|
4522*
|
3458
|
| May 2023 |
| Mon 22: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
29.24g |
|
139.91g |
|
-
|
-
|
| Sun 7: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
16.99g |
|
94.13g |
|
-
|
-
|
| Sat 6: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
64.03g |
|
185.50g |
|
-
|
-
|
| Fri 5: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
111.97g |
|
151.47g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
44.00g |
|
4158*
|
3843
|
| Sat 29: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
66.26g |
|
84.04g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
39.09g |
|
24.62g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
85.62g |
|
117.52g |
|
3830*
|
2686
|
