| January 2022 |
| Wed 19: |
1848 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
107.92g |
|
202.26g |
|
-
|
-
|
| Mon 17: |
1960 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
46.02g |
|
278.87g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
79.08g |
|
233.81g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
65.96g |
|
115.26g |
|
-
|
-
|
| Mon 18: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
41.99g |
|
73.28g |
|
-
|
-
|
| Sat 16: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
58.22g |
|
197.02g |
|
-
|
-
|
| Fri 15: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
21.80g |
|
114.34g |
|
-
|
-
|
| Thu 14: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
81.03g |
|
228.38g |
|
-
|
-
|
| Tue 12: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
58.54g |
|
185.37g |
|
-
|
-
|
| Mon 11: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
17.28g |
|
43.61g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
98.31g |
|
201.53g |
|
-
|
-
|
| Wed 28: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
55.66g |
|
162.40g |
|
-
|
-
|
| Tue 27: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
107.83g |
|
182.57g |
|
-
|
-
|
| Fri 23: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
65.63g |
|
204.14g |
|
-
|
-
|
| Thu 22: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
59.84g |
|
180.58g |
|
-
|
-
|
| Mon 19: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
61.56g |
|
136.70g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1835 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
98.35g |
|
167.27g |
|
-
|
-
|
| Tue 18: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
50.21g |
|
54.99g |
|
-
|
-
|
| Mon 17: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
71.46g |
|
210.42g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
44.64g |
|
194.65g |
|
-
|
-
|
