| January 2021 |
| Fri 15: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
70.20g |
|
92.19g |
|
-
|
-
|
| Thu 17: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
22.70g |
|
9.78g |
|
-
|
-
|
| Wed 16: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
16.71g |
|
8.16g |
|
-
|
-
|
| Tue 15: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
61.92g |
|
160.05g |
|
-
|
-
|
| Mon 14: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
17.32g |
|
9.30g |
|
-
|
-
|
| Mon 7: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
14.32g |
|
14.13g |
|
-
|
-
|
| Sun 6: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
106.77g |
|
162.80g |
|
-
|
-
|
| Sat 5: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
44.76g |
|
157.08g |
|
2558*
|
 1249
|
| Fri 4: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
46.77g |
|
54.19g |
|
-
|
-
|
| Thu 3: |
2149 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
79.68g |
|
271.84g |
|
2641*
|
492
|
| Wed 2: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
50.29g |
|
134.89g |
|
2916*
|
1784
|
| Tue 1: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
80.33g |
|
175.95g |
|
2402*
|
757
|
| November 2020 |
| Mon 30: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
52.32g |
|
122.17g |
|
-
|
-
|
| Sun 29: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
13.39g |
|
26.28g |
|
-
|
-
|
| Sat 28: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
52.60g |
|
96.93g |
|
-
|
-
|
| Thu 26: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
37.59g |
|
75.68g |
|
-
|
-
|
| Wed 25: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
88.92g |
|
182.26g |
|
-
|
-
|
| Tue 24: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
96.06g |
|
148.59g |
|
-
|
-
|
| Mon 23: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
53.71g |
|
51.57g |
|
-
|
-
|
