| July 2024 |
| Tue 30: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
48.49g |
|
86.78g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
12.67g |
|
64.57g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
46.82g |
|
67.64g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
45.62g |
|
50.57g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
43.78g |
|
21.49g |
|
-
|
-
|
| Sun 26: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
68.17g |
|
37.63g |
|
-
|
-
|
| Sat 25: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
17.35g |
|
8.18g |
|
-
|
-
|
| Fri 24: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
111.77g |
|
140.65g |
|
-
|
-
|
| Thu 23: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
91.32g |
|
14.05g |
|
-
|
-
|
| Wed 22: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
55.40g |
|
169.91g |
|
-
|
-
|
| Tue 21: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
113.01g |
|
126.73g |
|
-
|
-
|
| Mon 20: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
56.25g |
|
221.46g |
|
-
|
-
|
| Sat 18: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
67.02g |
|
5.81g |
|
-
|
-
|
| Fri 17: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
38.00g |
|
19.59g |
|
-
|
-
|
| Thu 16: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
48.99g |
|
54.03g |
|
-
|
-
|
| Wed 15: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
126.00g |
|
96.28g |
|
-
|
-
|
| Tue 14: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
62.59g |
|
82.83g |
|
-
|
-
|
| Sun 12: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
16.28g |
|
29.12g |
|
-
|
-
|
| Thu 9: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
88.65g |
|
72.74g |
|
-
|
-
|
| Wed 8: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
145.49g |
|
108.74g |
|
-
|
-
|
