| February 2024 |
| Thu 15: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
15.47g |
|
43.68g |
|
-
|
-
|
| Mon 12: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
26.27g |
|
26.19g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
87.98g |
|
101.42g |
|
-
|
-
|
| Wed 6: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
85.04g |
|
92.38g |
|
-
|
-
|
| Tue 5: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
71.11g |
|
33.23g |
|
-
|
-
|
| Mon 4: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
20.41g |
|
26.31g |
|
-
|
-
|
| Sun 3: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
14.03g |
|
17.69g |
|
-
|
-
|
| Sat 2: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
15.78g |
|
7.61g |
|
-
|
-
|
| Fri 1: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
7.01g |
|
10.92g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
68.29g |
|
40.27g |
|
-
|
-
|
| Wed 29: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
59.74g |
|
62.46g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
8.80g |
|
92.40g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
76.45g |
|
111.38g |
|
-
|
-
|
| Mon 4: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
64.40g |
|
70.63g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
97.99g |
|
54.48g |
|
-
|
-
|
| Tue 16: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
25.56g |
|
1.94g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
83.44g |
|
31.55g |
|
-
|
-
|
| February 2023 |
