| July 2020 |
| Tue 21: |
1514 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
62.55g |
|
193.73g |
|
2536*
|
 1022
|
| Sun 19: |
1351 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
59.51g |
|
158.19g |
|
2440*
|
1089
|
| Sat 18: |
1467 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
54.92g |
|
227.97g |
|
2455*
|
988
|
| Wed 15: |
1140 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
99.90g |
|
113.30g |
|
2536*
|
1396
|
| Tue 14: |
1400 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
84.70g |
|
177.80g |
|
2541*
|
1141
|
| Mon 13: |
1341 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
85.75g |
|
146.47g |
|
2597*
|
1256
|
| Fri 10: |
1062 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
57.74g |
|
135.78g |
|
2588*
|
1526
|
| Thu 9: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
65.40g |
|
132.19g |
|
2480*
|
1401
|
| Tue 7: |
1068 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
95.08g |
|
101.59g |
|
2495*
|
1427
|
| Mon 6: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
81.25g |
|
92.86g |
|
2588*
|
1576
|
| Sun 5: |
1232 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
78.10g |
|
125.85g |
|
2480*
|
1248
|
| Thu 2: |
1153 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
62.51g |
|
151.08g |
|
2588*
|
1435
|
| Wed 1: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
74.09g |
|
136.45g |
|
2578*
|
1209
|
| June 2020 |
| Tue 30: |
876 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
54.80g |
|
70.89g |
|
2431*
|
1555
|
| Mon 29: |
1516 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
72.04g |
|
207.46g |
|
2588*
|
1072
|
| Sun 28: |
1598 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
103.99g |
|
236.95g |
|
2490*
|
892
|
| Sat 27: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
93.26g |
|
137.83g |
|
2588*
|
1338
|
| Thu 25: |
134 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
15.09g |
|
9.27g |
|
-
|
-
|
| Wed 24: |
1458 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
118.65g |
|
175.49g |
|
2490*
|
1032
|
| Tue 23: |
1285 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
83.60g |
|
162.07g |
|
2500*
|
1215
|
