| November 2020 |
| Tue 3: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
30.35g |
|
44.59g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
17.26g |
|
80.69g |
|
-
|
-
|
| Mon 26: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
99.54g |
|
115.09g |
|
-
|
-
|
| Sun 25: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
36.58g |
|
45.44g |
|
-
|
-
|
| Thu 22: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
57.61g |
|
84.28g |
|
-
|
-
|
| Wed 21: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
23.92g |
|
32.70g |
|
-
|
-
|
| Tue 20: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
94.06g |
|
163.93g |
|
-
|
-
|
| Mon 19: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
84.06g |
|
74.73g |
|
-
|
-
|
| Sun 18: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
98.39g |
|
165.99g |
|
-
|
-
|
| Sat 17: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
99.99g |
|
125.03g |
|
-
|
-
|
| Fri 16: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
105.93g |
|
110.03g |
|
-
|
-
|
| Tue 13: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
74.69g |
|
100.95g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
33.54g |
|
32.28g |
|
-
|
-
|
| Fri 25: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
23.65g |
|
81.05g |
|
-
|
-
|
| Thu 24: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
112.13g |
|
139.57g |
|
-
|
-
|
| Wed 23: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
133.23g |
|
130.57g |
|
-
|
-
|
| Tue 22: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
110.67g |
|
133.46g |
|
-
|
-
|
| Mon 21: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
105.56g |
|
145.33g |
|
-
|
-
|
| Sun 20: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
104.86g |
|
128.67g |
|
-
|
-
|
| Sat 19: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
125.31g |
|
126.22g |
|
-
|
-
|
