| July 2024 |
| Tue 2: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
35.33g |
|
164.13g |
|
-
|
-
|
| Mon 1: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
39.41g |
|
158.50g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
21.01g |
|
31.90g |
|
-
|
-
|
| Fri 28: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
72.29g |
|
62.24g |
|
-
|
-
|
| Thu 27: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
83.69g |
|
115.83g |
|
-
|
-
|
| Wed 26: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
77.03g |
|
117.49g |
|
-
|
-
|
| Tue 25: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
92.16g |
|
151.96g |
|
-
|
-
|
| Mon 24: |
1377 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
79.73g |
|
146.10g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
12.82g |
|
56.17g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
55.65g |
|
39.97g |
|
-
|
-
|
| Wed 5: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
68.25g |
|
131.65g |
|
-
|
-
|
| Tue 4: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
39.14g |
|
117.29g |
|
-
|
-
|
| Mon 3: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
63.19g |
|
69.16g |
|
-
|
-
|
| Sun 2: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
62.57g |
|
139.63g |
|
-
|
-
|
| Sat 1: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
29.86g |
|
123.38g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
63.51g |
|
113.18g |
|
-
|
-
|
| Thu 29: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
62.73g |
|
110.40g |
|
-
|
-
|
| Wed 28: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
51.99g |
|
182.39g |
|
-
|
-
|
| Tue 27: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
37.69g |
|
125.02g |
|
-
|
-
|
| Mon 26: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
44.38g |
|
141.20g |
|
-
|
-
|
