| February 2024 |
| Wed 28: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
10.65g |
|
31.03g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
29.85g |
|
105.02g |
|
-
|
-
|
| Sun 14: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
1.44g |
|
3.29g |
|
-
|
-
|
| Sat 13: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
91.69g |
|
90.48g |
|
-
|
-
|
| Fri 12: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
82.56g |
|
110.69g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
27.17g |
|
49.70g |
|
-
|
-
|
| Wed 20: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
54.93g |
|
104.24g |
|
-
|
-
|
| Tue 19: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
71.89g |
|
124.02g |
|
-
|
-
|
| Mon 18: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
64.68g |
|
96.79g |
|
-
|
-
|
| Sun 17: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
71.70g |
|
175.51g |
|
-
|
-
|
| Sat 16: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
97.03g |
|
141.56g |
|
-
|
-
|
| Fri 15: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
89.23g |
|
96.60g |
|
-
|
-
|
| Thu 14: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
78.75g |
|
93.09g |
|
-
|
-
|
| Wed 13: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
82.59g |
|
83.60g |
|
-
|
-
|
| Tue 12: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
89.45g |
|
82.54g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
10.86g |
|
40.65g |
|
-
|
-
|
| Wed 12: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
11.30g |
|
32.03g |
|
-
|
-
|
| Tue 4: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
55.90g |
|
52.11g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
70.98g |
|
74.86g |
|
-
|
-
|
| Wed 21: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
14.85g |
|
34.54g |
|
-
|
-
|
