| September 2020 |
| Wed 23: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
13.72g |
|
0.11g |
|
-
|
-
|
| Tue 1: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
11.84g |
|
116.90g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
22.00g |
|
80.00g |
|
-
|
-
|
| Sun 30: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
25.87g |
|
109.58g |
|
-
|
-
|
| Sat 29: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
16.00g |
|
40.00g |
|
-
|
-
|
| Fri 28: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
26.91g |
|
133.20g |
|
-
|
-
|
| Thu 27: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.00g |
|
48.00g |
|
-
|
-
|
| Wed 26: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
13.00g |
|
45.00g |
|
-
|
-
|
| Tue 25: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
20.00g |
|
100.00g |
|
-
|
-
|
| Mon 24: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
9.31g |
|
7.98g |
|
-
|
-
|
| Sun 23: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
61.47g |
|
0.00g |
|
-
|
-
|
| Sat 22: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
63.62g |
|
29.61g |
|
-
|
-
|
| Fri 21: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
15.51g |
|
16.46g |
|
-
|
-
|
| Thu 20: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
10.60g |
|
26.08g |
|
-
|
-
|
| Wed 19: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
9.40g |
|
30.25g |
|
-
|
-
|
| Tue 18: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
25.01g |
|
81.40g |
|
-
|
-
|
| Mon 17: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
89.17g |
|
41.11g |
|
-
|
-
|
| Sun 16: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
40.70g |
|
143.11g |
|
-
|
-
|
| Sat 15: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
27.70g |
|
41.11g |
|
-
|
-
|
| Fri 14: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
35.64g |
|
70.69g |
|
-
|
-
|
