| July 2024 |
| Wed 24: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
53.72g |
|
154.59g |
|
-
|
-
|
| Tue 23: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
123.73g |
|
153.23g |
|
-
|
-
|
| Mon 22: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
118.64g |
|
148.01g |
|
-
|
-
|
| Sun 21: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
122.95g |
|
143.83g |
|
-
|
-
|
| Sat 20: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
119.87g |
|
153.46g |
|
-
|
-
|
| Fri 19: |
2172 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
143.24g |
|
144.28g |
|
-
|
-
|
| Thu 18: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
105.27g |
|
151.98g |
|
-
|
-
|
| Tue 16: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.47g |
|
56.89g |
|
123.95g |
|
-
|
-
|
| Mon 15: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
56.60g |
|
63.47g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
108.28g |
|
138.76g |
|
-
|
-
|
| Mon 22: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
69.71g |
|
146.58g |
|
-
|
-
|
| Mon 15: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
113.65g |
|
156.42g |
|
-
|
-
|
| Sun 14: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
106.52g |
|
118.92g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
108.09g |
|
135.92g |
|
-
|
-
|
| Fri 22: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
98.45g |
|
144.60g |
|
-
|
-
|
| Thu 21: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
103.90g |
|
139.64g |
|
-
|
-
|
| Wed 20: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
15.83g |
|
129.77g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
79.84g |
|
143.92g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
85.90g |
|
204.71g |
|
-
|
-
|
| Thu 16: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
116.15g |
|
144.70g |
|
-
|
-
|
