| March 2024 |
| Wed 27: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.32g |
|
20.06g |
|
-
|
-
|
| Mon 18: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
4.12g |
|
35.78g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
31.11g |
|
97.77g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
16.72g |
|
47.02g |
|
-
|
-
|
| Mon 3: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
9.00g |
|
36.00g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
35.31g |
|
97.67g |
|
-
|
-
|
| Thu 27: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
24.47g |
|
111.80g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
141 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.55g |
|
35.21g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
154 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
3.26g |
|
36.10g |
|
-
|
-
|
| Fri 29: |
73 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
2.73g |
|
14.61g |
|
-
|
-
|
| Fri 1: |
292 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
7.28g |
|
68.35g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
237 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
13.83g |
|
39.14g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
454 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
14.61g |
|
66.70g |
|
-
|
-
|
| Fri 13: |
423 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
15.46g |
|
63.11g |
|
-
|
-
|
| Thu 12: |
243 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
7.30g |
|
39.07g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
22.47g |
|
130.24g |
|
-
|
-
|
| Sun 10: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
20.01g |
|
85.30g |
|
-
|
-
|
| Sat 9: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
16.86g |
|
156.67g |
|
-
|
-
|
| Fri 8: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
23.91g |
|
163.76g |
|
-
|
-
|
| Sun 3: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
21.05g |
|
148.78g |
|
-
|
-
|
