| September 2022 |
| Tue 6: |
2455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
241.01g |
|
230.10g |
|
-
|
-
|
| Mon 5: |
2800 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
219.29g |
|
239.53g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
2182 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
107.87g |
|
304.45g |
|
-
|
-
|
| Sat 27: |
2160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
228.65g |
|
132.48g |
|
-
|
-
|
| Fri 26: |
1241 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
142.28g |
|
29.59g |
|
-
|
-
|
| Thu 25: |
2199 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
116.76g |
|
251.95g |
|
39.11g |
|
-
|
-
|
| Wed 24: |
2533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
134.60g |
|
368.32g |
|
-
|
-
|
| Tue 23: |
1810 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
239.05g |
|
38.57g |
|
-
|
-
|
| Mon 22: |
2346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.07g |
|
252.06g |
|
102.66g |
|
-
|
-
|
| Sun 21: |
3122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
189.06g |
|
397.04g |
|
-
|
-
|
| Wed 17: |
3502 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
188.27g |
|
528.25g |
|
-
|
-
|
| Mon 15: |
1720 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
208.88g |
|
32.80g |
|
-
|
-
|
| Sun 14: |
2306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
199.09g |
|
326.05g |
|
-
|
-
|
| Sat 13: |
1163 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
119.13g |
|
34.59g |
|
-
|
-
|
| Fri 12: |
1913 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
239.83g |
|
38.02g |
|
-
|
-
|
| Thu 11: |
2252 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
113.95g |
|
263.49g |
|
50.50g |
|
-
|
-
|
| Wed 10: |
3776 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
104.66g |
|
203.29g |
|
499.05g |
|
-
|
-
|
| Tue 9: |
2011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
115.20g |
|
212.96g |
|
26.29g |
|
-
|
-
|
| Mon 8: |
1808 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
233.58g |
|
27.77g |
|
-
|
-
|
| Sun 7: |
455 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.18g |
|
-
|
-
|
