| July 2024 |
| Mon 8: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
27.58g |
|
88.33g |
|
-
|
-
|
| Tue 2: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
25.18g |
|
4.66g |
|
-
|
-
|
| Mon 1: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
19.73g |
|
70.21g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.87g |
|
2.25g |
|
-
|
-
|
| Wed 5: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
27.59g |
|
5.23g |
|
-
|
-
|
| Tue 4: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
8.58g |
|
12.53g |
|
-
|
-
|
| Mon 3: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
56.68g |
|
153.06g |
|
-
|
-
|
| Sun 2: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
51.51g |
|
110.89g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
28.76g |
|
24.56g |
|
-
|
-
|
| Thu 30: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
20.89g |
|
48.10g |
|
-
|
-
|
| Wed 29: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
66.95g |
|
80.65g |
|
-
|
-
|
| Tue 28: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
39.98g |
|
115.46g |
|
-
|
-
|
| Mon 27: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
60.16g |
|
108.17g |
|
-
|
-
|
| Fri 24: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
56.35g |
|
128.65g |
|
-
|
-
|
| Wed 22: |
2098 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
94.70g |
|
165.89g |
|
-
|
-
|
| Tue 21: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
38.28g |
|
118.80g |
|
-
|
-
|
| Mon 20: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
56.14g |
|
135.60g |
|
-
|
-
|
| Sun 19: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
71.65g |
|
123.09g |
|
-
|
-
|
| Fri 17: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
39.81g |
|
148.94g |
|
-
|
-
|
| Thu 16: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
15.84g |
|
34.11g |
|
-
|
-
|
