| August 2021 |
| Thu 26: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
21.95g |
|
5.33g |
|
-
|
-
|
| Wed 25: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
15.89g |
|
21.60g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
41.67g |
|
15.75g |
|
-
|
-
|
| Sat 20: |
236 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
16.44g |
|
17.97g |
|
-
|
-
|
| Fri 19: |
351 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
11.50g |
|
47.24g |
|
-
|
-
|
| Mon 8: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
16.71g |
|
0.53g |
|
-
|
-
|
| Tue 2: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
20.66g |
|
9.41g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
403 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
19.99g |
|
55.58g |
|
-
|
-
|
| Thu 25: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
8.02g |
|
30.32g |
|
-
|
-
|
| Wed 24: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
11.78g |
|
26.44g |
|
-
|
-
|
| Tue 23: |
366 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
9.60g |
|
50.65g |
|
-
|
-
|
| Mon 22: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
10.63g |
|
11.39g |
|
-
|
-
|
| Fri 19: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
35.26g |
|
27.30g |
|
-
|
-
|
| Thu 18: |
279 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
26.94g |
|
4.31g |
|
-
|
-
|
| Wed 17: |
351 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
27.43g |
|
24.41g |
|
-
|
-
|
| Fri 12: |
176 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
11.97g |
|
22.53g |
|
-
|
-
|
| Tue 9: |
275 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
21.70g |
|
12.44g |
|
-
|
-
|
| Mon 8: |
290 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
30.79g |
|
11.41g |
|
-
|
-
|
| Sun 7: |
281 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
17.05g |
|
9.47g |
|
-
|
-
|
| Sat 6: |
326 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
24.71g |
|
25.12g |
|
-
|
-
|
