| July 2024 |
| Sun 7: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
82.16g |
|
96.91g |
|
-
|
-
|
| Mon 1: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
45.81g |
|
41.34g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
22.23g |
|
3.84g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
53.31g |
|
53.45g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
12.56g |
|
51.91g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
9.20g |
|
50.80g |
|
-
|
-
|
| Mon 23: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
29.48g |
|
29.53g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
18.67g |
|
129.04g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
13.06g |
|
8.48g |
|
-
|
-
|
| Sat 25: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
76.35g |
|
20.87g |
|
-
|
-
|
| Fri 24: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
43.38g |
|
45.96g |
|
-
|
-
|
| Thu 23: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
30.31g |
|
35.80g |
|
-
|
-
|
| Tue 7: |
920 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
51.64g |
|
52.43g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1559 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
51.40g |
|
208.62g |
|
-
|
-
|
| Sat 5: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
11.55g |
|
52.55g |
|
-
|
-
|
| Fri 4: |
1038 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
66.17g |
|
116.86g |
|
-
|
-
|
| Thu 3: |
1133 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
71.40g |
|
110.47g |
|
-
|
-
|
| Wed 2: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
13.08g |
|
8.55g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
0.50g |
|
1.60g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.46g |
|
18.55g |
|
-
|
-
|
