aninhasouzaa.56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Tue 22: 910 * 70%
Fat:
 
Prot:
 
Carbs:
57.24g
 
55.11g
 
56.23g
- -
Mon 21: 2309 * 178%
Fat:
 
Prot:
 
Carbs:
93.58g
 
85.93g
 
290.06g
- -
Fri 18: 1248 * 96%
Fat:
 
Prot:
 
Carbs:
57.76g
 
42.85g
 
152.93g
- -
Thu 17: 1970 * 164%
Fat:
 
Prot:
 
Carbs:
99.60g
 
50.59g
 
220.73g
- -
Wed 16: 2218 * 185%
Fat:
 
Prot:
 
Carbs:
98.38g
 
92.45g
 
246.12g
- -
Mon 14: 2075 * 173%
Fat:
 
Prot:
 
Carbs:
89.74g
 
67.79g
 
251.77g
- -
Fri 11: 1271 * 106%
Fat:
 
Prot:
 
Carbs:
56.80g
 
31.58g
 
159.83g
- -
Thu 10: 1561 * 130%
Fat:
 
Prot:
 
Carbs:
60.06g
 
70.67g
 
186.27g
- -
Wed 9: 1567 * 131%
Fat:
 
Prot:
 
Carbs:
70.66g
 
64.99g
 
166.23g
- -
Tue 8: 914 * 76%
Fat:
 
Prot:
 
Carbs:
26.82g
 
13.24g
 
149.05g
- -
Sun 6: 222 * 18%
Fat:
 
Prot:
 
Carbs:
6.87g
 
7.64g
 
33.73g
- -
Fri 4: 1209 * 101%
Fat:
 
Prot:
 
Carbs:
51.16g
 
39.11g
 
148.08g
- -
Thu 3: 1607 * 134%
Fat:
 
Prot:
 
Carbs:
79.46g
 
71.30g
 
151.13g
- -
Wed 2: 475 * 40%
Fat:
 
Prot:
 
Carbs:
17.43g
 
29.18g
 
48.68g
- -
Tue 1: 1317 * 110%
Fat:
 
Prot:
 
Carbs:
63.69g
 
62.57g
 
125.10g
- -
January 2022
Mon 31: 1473 * 123%
Fat:
 
Prot:
 
Carbs:
53.54g
 
57.13g
 
200.53g
- -
Thu 27: 1620 * 135%
Fat:
 
Prot:
 
Carbs:
72.75g
 
61.06g
 
182.78g
- -
Wed 26: 837 * 70%
Fat:
 
Prot:
 
Carbs:
46.77g
 
62.18g
 
37.20g
- -
Mon 24: 1653 * 138%
Fat:
 
Prot:
 
Carbs:
65.48g
 
46.86g
 
216.44g
- -
Fri 21: 1870 * 156%
Fat:
 
Prot:
 
Carbs:
7655.35g
 
7438.85g
 
290.02g
- -
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