| September 2024 |
| Wed 18: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.00g |
|
25.00g |
|
-
|
-
|
| Wed 11: |
394 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
28.46g |
|
17.23g |
|
-
|
-
|
| Mon 9: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
35.85g |
|
25.53g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
556 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
17.50g |
|
50.75g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
63.94g |
|
158.05g |
|
-
|
-
|
| Wed 7: |
1709 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
78.56g |
|
155.40g |
|
-
|
-
|
| Tue 6: |
2320 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
146.24g |
|
79.48g |
|
170.63g |
|
-
|
-
|
| Mon 5: |
2313 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
131.28g |
|
84.57g |
|
198.69g |
|
-
|
-
|
| Sun 4: |
3298 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
208.02g |
|
82.39g |
|
273.93g |
|
-
|
-
|
| Thu 1: |
2251 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
137.75g |
|
59.86g |
|
209.05g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
2502 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
167.89g |
|
81.57g |
|
182.92g |
|
-
|
-
|
| Tue 29: |
2361 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
158.15g |
|
66.87g |
|
171.83g |
|
-
|
-
|
| Mon 28: |
2328 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
138.84g |
|
85.13g |
|
214.87g |
|
-
|
-
|
| Tue 22: |
1822 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.87g |
|
80.77g |
|
184.64g |
|
-
|
-
|
| Mon 21: |
2358 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
133.51g |
|
85.70g |
|
223.08g |
|
-
|
-
|
| Sun 20: |
2370 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
143.38g |
|
79.80g |
|
203.18g |
|
2264*
|
 106
|
| Wed 16: |
2362 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
156.24g |
|
75.63g |
|
184.46g |
|
-
|
-
|
| Tue 15: |
2224 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
140.79g |
|
77.02g |
|
193.55g |
|
-
|
-
|
| Mon 14: |
2296 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
151.58g |
|
72.51g |
|
184.45g |
|
-
|
-
|
| Sat 12: |
2287 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
150.26g |
|
69.94g |
|
163.06g |
|
-
|
-
|
