| July 2023 |
| Sun 16: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
48.00g |
|
74.95g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
4.20g |
|
18.60g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
30.61g |
|
92.90g |
|
-
|
-
|
| Tue 19: |
1636 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
85.89g |
|
178.11g |
|
-
|
-
|
| Mon 18: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
58.69g |
|
63.18g |
|
-
|
-
|
| Sun 17: |
1336 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
74.57g |
|
126.38g |
|
-
|
-
|
| Sat 16: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
51.93g |
|
100.52g |
|
-
|
-
|
| Fri 15: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
60.94g |
|
108.37g |
|
-
|
-
|
| Thu 14: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
57.62g |
|
164.87g |
|
-
|
-
|
| Wed 13: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
58.44g |
|
145.96g |
|
-
|
-
|
| Tue 12: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
72.27g |
|
165.15g |
|
-
|
-
|
| Mon 11: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
75.46g |
|
89.64g |
|
-
|
-
|
| Sun 10: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
56.79g |
|
141.58g |
|
-
|
-
|
| Sat 9: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
44.35g |
|
130.37g |
|
-
|
-
|
| Fri 8: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
9.89g |
|
51.32g |
|
-
|
-
|
| Thu 7: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
76.35g |
|
166.03g |
|
-
|
-
|
| Wed 6: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
71.98g |
|
185.68g |
|
-
|
-
|
| Tue 5: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
63.38g |
|
155.34g |
|
-
|
-
|
| Mon 4: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
81.34g |
|
197.50g |
|
-
|
-
|
| Sun 3: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
79.22g |
|
195.35g |
|
-
|
-
|
