| September 2024 |
| Tue 10: |
1461 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
130.02g |
|
160.03g |
|
1392*
|
 69
|
| Mon 9: |
1602 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
133.89g |
|
180.59g |
|
1825*
|
 223
|
| Sun 8: |
-
|
-
|
|
2081*
|
-
|
| Sat 7: |
-
|
-
|
|
1649*
|
-
|
| Fri 6: |
-
|
-
|
|
1992*
|
-
|
| Thu 5: |
1484 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
124.58g |
|
165.53g |
|
1625*
|
141
|
| Wed 4: |
1593 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
130.92g |
|
178.36g |
|
1802*
|
209
|
| Tue 3: |
1558 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
132.19g |
|
170.21g |
|
1528*
|
30
|
| Mon 2: |
1662 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
118.88g |
|
203.92g |
|
1550*
|
112
|
| Sun 1: |
-
|
-
|
|
1901*
|
-
|
| August 2024 |
| Sat 31: |
1657 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
141.16g |
|
182.47g |
|
1691*
|
34
|
| Fri 30: |
1508 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
131.00g |
|
174.86g |
|
1828*
|
320
|
| Thu 29: |
1411 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
127.78g |
|
155.92g |
|
1725*
|
314
|
| Wed 28: |
-
|
-
|
|
1663*
|
-
|
| Tue 27: |
1554 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
146.62g |
|
164.45g |
|
1771*
|
217
|
| Mon 26: |
1540 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
138.36g |
|
167.20g |
|
1674*
|
134
|
| Sun 25: |
-
|
-
|
|
1886*
|
-
|
| Sat 24: |
-
|
-
|
|
1498*
|
-
|
| Fri 23: |
-
|
-
|
|
1989*
|
-
|
| Thu 22: |
-
|
-
|
|
1895*
|
-
|
