| July 2024 |
| Mon 22: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.76g |
|
55.34g |
|
150.35g |
|
-
|
-
|
| Sun 21: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
58.61g |
|
145.62g |
|
-
|
-
|
| Sat 20: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
34.29g |
|
147.26g |
|
-
|
-
|
| Fri 19: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
31.53g |
|
75.30g |
|
-
|
-
|
| Thu 18: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
60.47g |
|
114.65g |
|
-
|
-
|
| Wed 17: |
1834 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
87.15g |
|
187.30g |
|
-
|
-
|
| Tue 16: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
75.16g |
|
137.17g |
|
-
|
-
|
| Mon 15: |
2267 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
136.45g |
|
86.79g |
|
177.62g |
|
-
|
-
|
| Sun 14: |
1933 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
140.98g |
|
70.55g |
|
108.04g |
|
-
|
-
|
| Sat 13: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
68.37g |
|
122.20g |
|
-
|
-
|
| Fri 12: |
1800 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.68g |
|
108.14g |
|
105.57g |
|
-
|
-
|
| Thu 11: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
50.17g |
|
202.20g |
|
-
|
-
|
| Wed 10: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
54.29g |
|
155.32g |
|
-
|
-
|
| Tue 9: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
69.88g |
|
116.08g |
|
-
|
-
|
| Mon 8: |
1876 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
92.22g |
|
182.89g |
|
-
|
-
|
| Sun 7: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
68.65g |
|
90.28g |
|
-
|
-
|
| Sat 6: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
60.82g |
|
137.88g |
|
-
|
-
|
| Fri 5: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
54.89g |
|
190.65g |
|
-
|
-
|
| Thu 4: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
66.16g |
|
86.71g |
|
-
|
-
|
| Wed 3: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
63.16g |
|
163.22g |
|
2119*
|
 750
|
