| March 2024 |
| Mon 25: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
53.40g |
|
154.04g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
84.06g |
|
148.97g |
|
-
|
-
|
| Tue 20: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
3.40g |
|
11.60g |
|
-
|
-
|
| Fri 9: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
22.01g |
|
206.20g |
|
-
|
-
|
| Wed 7: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
47.61g |
|
115.54g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
17.18g |
|
88.63g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
18.00g |
|
2.00g |
|
-
|
-
|
| Mon 2: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
28.77g |
|
38.60g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
78.51g |
|
168.47g |
|
-
|
-
|
| Mon 18: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
42.45g |
|
66.71g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.30g |
|
22.00g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
31.05g |
|
152.78g |
|
-
|
-
|
| Wed 7: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
57.47g |
|
207.41g |
|
-
|
-
|
| Tue 6: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
72.98g |
|
143.85g |
|
-
|
-
|
| Mon 5: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
60.29g |
|
183.33g |
|
2048*
|
 501
|
| March 2023 |
| Tue 28: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
70.29g |
|
185.66g |
|
-
|
-
|
| Wed 15: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
104.21g |
|
138.39g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
65.51g |
|
174.49g |
|
-
|
-
|
| Fri 10: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
50.67g |
|
187.14g |
|
-
|
-
|
| Tue 7: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
33.32g |
|
60.11g |
|
-
|
-
|
