| November 2022 |
| Tue 29: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
88.85g |
|
151.20g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
96.45g |
|
103.60g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
91.50g |
|
123.35g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
18.95g |
|
206.21g |
|
-
|
-
|
| Wed 26: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
60.02g |
|
142.39g |
|
-
|
-
|
| Tue 25: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
66.92g |
|
71.42g |
|
-
|
-
|
| Mon 24: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
58.77g |
|
68.18g |
|
-
|
-
|
| Sun 23: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
62.95g |
|
138.77g |
|
-
|
-
|
| Fri 21: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
15.01g |
|
138.59g |
|
-
|
-
|
| Thu 20: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
30.68g |
|
167.68g |
|
-
|
-
|
| Wed 19: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
48.61g |
|
145.15g |
|
1772*
|
 639
|
| Tue 18: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
40.18g |
|
177.42g |
|
-
|
-
|
| Mon 17: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
12.72g |
|
156.46g |
|
-
|
-
|
| Fri 14: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
59.57g |
|
138.24g |
|
1732*
|
554
|
| Thu 13: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
63.39g |
|
108.34g |
|
-
|
-
|
| Wed 12: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
35.79g |
|
127.05g |
|
-
|
-
|
| Tue 11: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
46.89g |
|
135.79g |
|
-
|
-
|
| Mon 10: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
30.24g |
|
162.60g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
145.83g |
|
41.99g |
|
-
|
-
|
| Sat 25: |
1575 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
40.83g |
|
165.81g |
|
1558*
|
 17
|
