| December 2020 |
| Thu 24: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
30.66g |
|
67.40g |
|
-
|
-
|
| Wed 23: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
75.50g |
|
174.35g |
|
-
|
-
|
| Fri 11: |
-
|
-
|
|
957*
|
-
|
| Sat 5: |
-
|
-
|
|
1473*
|
-
|
| November 2020 |
| Mon 30: |
-
|
-
|
|
1370*
|
-
|
| Fri 27: |
2063 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.52g |
|
78.53g |
|
198.19g |
|
-
|
-
|
| Thu 26: |
2480 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
118.61g |
|
59.73g |
|
303.86g |
|
-
|
-
|
| Wed 25: |
2441 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
81.90g |
|
354.34g |
|
1473*
|
 968
|
| Tue 24: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.11g |
|
124.74g |
|
155.33g |
|
-
|
-
|
| Mon 23: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
152.17g |
|
125.14g |
|
1370*
|
630
|
| Sun 22: |
3381 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
188.11g |
|
168.77g |
|
285.60g |
|
-
|
-
|
| Sat 21: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
96.16g |
|
134.25g |
|
1164*
|
592
|
| Fri 20: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
3.10g |
|
123.93g |
|
1370*
|
 864
|
| Thu 19: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
65.43g |
|
142.62g |
|
1679*
|
116
|
| Wed 18: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
102.62g |
|
147.56g |
|
1508*
|
27
|
| Tue 17: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
68.60g |
|
98.10g |
|
-
|
-
|
| Mon 16: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
59.32g |
|
126.57g |
|
-
|
-
|
