Аврора Надежда's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 2241 * 118%
Fat:
 
Prot:
 
Carbs:
118.94g
 
72.77g
 
218.46g
- -
December 2022
Fri 30: 824 * 43%
Fat:
 
Prot:
 
Carbs:
48.26g
 
33.30g
 
65.12g
- -
August 2022
Tue 9: 752 * 34%
Fat:
 
Prot:
 
Carbs:
50.78g
 
44.30g
 
30.52g
- -
Sun 7: 2116 * 96%
Fat:
 
Prot:
 
Carbs:
148.44g
 
125.78g
 
65.17g
- -
February 2022
Sun 13: 1762 * 88%
Fat:
 
Prot:
 
Carbs:
115.57g
 
99.34g
 
84.11g
- -
Sat 12: 2432 * 122%
Fat:
 
Prot:
 
Carbs:
174.11g
 
105.73g
 
113.88g
- -
Fri 11: 1953 * 98%
Fat:
 
Prot:
 
Carbs:
131.70g
 
107.77g
 
86.03g
- -
June 2021
Fri 4: 1573 * 87%
Fat:
 
Prot:
 
Carbs:
71.24g
 
72.40g
 
147.15g
- -
November 2020
Sun 8: 630 * 32%
Fat:
 
Prot:
 
Carbs:
25.49g
 
23.42g
 
74.67g
- -
June 2020
Fri 19: 514 * 32%
Fat:
 
Prot:
 
Carbs:
19.38g
 
19.48g
 
65.38g
- -
Thu 18: 1393 * 87%
Fat:
 
Prot:
 
Carbs:
79.70g
 
65.29g
 
104.91g
- -
Tue 16: 1365 * 85%
Fat:
 
Prot:
 
Carbs:
58.62g
 
56.08g
 
124.56g
- -
Mon 15: 387 * 23%
Fat:
 
Prot:
 
Carbs:
6.73g
 
11.27g
 
76.23g
- -
Sun 14: 371 * 22%
Fat:
 
Prot:
 
Carbs:
12.48g
 
16.63g
 
50.58g
- -
Sat 13: 1523 * 90%
Fat:
 
Prot:
 
Carbs:
44.52g
 
94.98g
 
149.77g
- -
Fri 12: 396 * 23%
Fat:
 
Prot:
 
Carbs:
20.21g
 
24.09g
 
29.28g
- -
Thu 11: 1814 * 107%
Fat:
 
Prot:
 
Carbs:
66.65g
 
83.27g
 
183.14g
- -
Wed 10: 2049 * 121%
Fat:
 
Prot:
 
Carbs:
96.55g
 
70.78g
 
224.01g
- -
Tue 9: 1729 * 102%
Fat:
 
Prot:
 
Carbs:
66.20g
 
95.61g
 
187.76g
- -
Mon 8: 1743 * 103%
Fat:
 
Prot:
 
Carbs:
77.53g
 
58.26g
 
204.82g
- -
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