| July 2024 |
| Wed 3: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
46.24g |
|
122.06g |
|
-
|
-
|
| Tue 2: |
1423 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
73.69g |
|
129.09g |
|
-
|
-
|
| Mon 1: |
1762 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
67.70g |
|
186.56g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1610 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
75.25g |
|
156.07g |
|
-
|
-
|
| Fri 28: |
1695 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
77.72g |
|
196.33g |
|
-
|
-
|
| Thu 27: |
1699 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
77.18g |
|
209.32g |
|
-
|
-
|
| Wed 26: |
1655 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
75.75g |
|
185.16g |
|
-
|
-
|
| Tue 25: |
1904 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
101.03g |
|
177.20g |
|
-
|
-
|
| Mon 24: |
1316 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
52.74g |
|
125.86g |
|
-
|
-
|
| Sun 23: |
1800 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
114.97g |
|
183.77g |
|
-
|
-
|
| Sat 22: |
1763 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
91.50g |
|
163.12g |
|
-
|
-
|
| Fri 21: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
73.88g |
|
138.39g |
|
-
|
-
|
| Thu 20: |
1926 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
128.92g |
|
181.59g |
|
-
|
-
|
| Wed 19: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
63.95g |
|
134.10g |
|
-
|
-
|
| Tue 18: |
1319 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
41.11g |
|
155.95g |
|
-
|
-
|
| Mon 17: |
1640 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
79.18g |
|
175.43g |
|
-
|
-
|
| Sun 16: |
1476 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
109.44g |
|
171.45g |
|
-
|
-
|
| Sat 15: |
1787 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
106.93g |
|
191.60g |
|
-
|
-
|
| Fri 14: |
1832 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
76.55g |
|
237.45g |
|
-
|
-
|
| Thu 13: |
1824 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
95.98g |
|
204.35g |
|
-
|
-
|
