| July 2024 |
| Wed 17: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| Mon 15: |
981 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
38.35g |
|
97.85g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
826 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
49.91g |
|
53.03g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
37.14g |
|
62.14g |
|
-
|
-
|
| Tue 23: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.40g |
|
0.00g |
|
-
|
-
|
| Sun 21: |
705 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
46.09g |
|
64.93g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
296 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
1.30g |
|
46.02g |
|
-
|
-
|
| Tue 19: |
1242 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
34.89g |
|
136.14g |
|
-
|
-
|
| Mon 18: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
17.84g |
|
9.22g |
|
-
|
-
|
| Sun 17: |
823 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
17.50g |
|
81.36g |
|
-
|
-
|
| Sat 16: |
278 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
12.33g |
|
8.73g |
|
-
|
-
|
| Fri 15: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
21.69g |
|
47.87g |
|
-
|
-
|
| Thu 14: |
1230 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
79.71g |
|
117.26g |
|
-
|
-
|
| Wed 13: |
804 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
53.09g |
|
70.55g |
|
-
|
-
|
| Mon 11: |
1142 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
48.77g |
|
103.11g |
|
-
|
-
|
| Sun 10: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
51.55g |
|
162.39g |
|
-
|
-
|
| Sat 9: |
712 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
20.72g |
|
68.65g |
|
-
|
-
|
| Fri 8: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
9.54g |
|
108.61g |
|
-
|
-
|
| Thu 7: |
1257 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
44.62g |
|
146.93g |
|
-
|
-
|
| Wed 6: |
1090 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
63.69g |
|
59.30g |
|
-
|
-
|
