| March 2023 |
| Tue 7: |
156 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
0.90g |
|
42.00g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
754 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
68.90g |
|
7.90g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
12.66g |
|
6.88g |
|
-
|
-
|
| Mon 14: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.00g |
|
2.50g |
|
-
|
-
|
| Sun 13: |
1337 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
59.37g |
|
94.86g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
671 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
31.39g |
|
17.09g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
17.05g |
|
58.07g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1112 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
91.73g |
|
59.35g |
|
-
|
-
|
| Thu 19: |
352 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
43.47g |
|
2.98g |
|
-
|
-
|
| Wed 18: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
73.80g |
|
3.90g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
742 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
41.23g |
|
49.97g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
54.54g |
|
89.06g |
|
-
|
-
|
| Fri 21: |
952 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
54.90g |
|
25.95g |
|
-
|
-
|
| Wed 19: |
1454 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
44.68g |
|
139.25g |
|
-
|
-
|
| Tue 18: |
1820 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.12g |
|
69.18g |
|
152.73g |
|
-
|
-
|
| Mon 17: |
1349 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
62.76g |
|
110.42g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
17.05g |
|
58.07g |
|
-
|
-
|
| Wed 7: |
492 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
38.07g |
|
2.48g |
|
-
|
-
|
| Tue 6: |
1138 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
42.87g |
|
131.06g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
1530 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
56.40g |
|
189.77g |
|
-
|
-
|
