| September 2024 |
| Thu 5: |
-
|
-
|
|
2022*
|
-
|
| Wed 4: |
-
|
-
|
|
2022*
|
-
|
| Tue 3: |
-
|
-
|
|
2022*
|
-
|
| Mon 2: |
-
|
-
|
|
2022*
|
-
|
| Sun 1: |
-
|
-
|
|
2022*
|
-
|
| August 2024 |
| Fri 30: |
1210 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
28.22g |
|
115.33g |
|
2022*
|
 812
|
| Thu 29: |
913 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
18.66g |
|
139.18g |
|
2039*
|
1126
|
| Wed 28: |
814 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
44.67g |
|
68.69g |
|
2039*
|
1225
|
| Tue 27: |
878 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
35.30g |
|
103.65g |
|
2057*
|
1179
|
| Mon 26: |
1091 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
52.29g |
|
113.36g |
|
2022*
|
931
|
| Sun 25: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
31.72g |
|
170.97g |
|
2022*
|
922
|
| Sat 24: |
724 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
28.44g |
|
108.67g |
|
2022*
|
1298
|
| Fri 23: |
1724 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
53.72g |
|
169.83g |
|
2022*
|
298
|
| Thu 22: |
1395 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
48.92g |
|
148.69g |
|
2022*
|
627
|
| Wed 21: |
790 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
41.88g |
|
80.92g |
|
2057*
|
1267
|
| Tue 20: |
820 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
36.67g |
|
96.37g |
|
2022*
|
1202
|
