| February 2024 |
| Thu 1: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
119.85g |
|
63.25g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
149.16g |
|
71.66g |
|
-
|
-
|
| Mon 29: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
69.17g |
|
26.17g |
|
-
|
-
|
| Sun 28: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
73.35g |
|
74.13g |
|
-
|
-
|
| Fri 26: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
49.52g |
|
110.15g |
|
-
|
-
|
| Thu 25: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
73.58g |
|
116.09g |
|
-
|
-
|
| Wed 24: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
94.06g |
|
137.92g |
|
-
|
-
|
| Tue 23: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
106.12g |
|
64.39g |
|
-
|
-
|
| Mon 22: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
108.28g |
|
62.43g |
|
-
|
-
|
| Sun 21: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
118.56g |
|
124.21g |
|
-
|
-
|
| Sat 20: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
116.64g |
|
114.29g |
|
-
|
-
|
| Fri 19: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
101.96g |
|
131.18g |
|
-
|
-
|
| Thu 18: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
90.99g |
|
111.85g |
|
-
|
-
|
| Wed 17: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
114.25g |
|
138.14g |
|
-
|
-
|
| Tue 16: |
1875 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
167.53g |
|
161.45g |
|
-
|
-
|
| Mon 15: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
130.26g |
|
183.47g |
|
-
|
-
|
| Sun 14: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
115.85g |
|
181.82g |
|
-
|
-
|
| Sat 13: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
101.97g |
|
92.65g |
|
-
|
-
|
| Fri 12: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
156.57g |
|
133.40g |
|
-
|
-
|
| Thu 11: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
132.97g |
|
131.36g |
|
-
|
-
|
