| September 2024 |
| Sun 22: |
2455 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
134.49g |
|
248.64g |
|
149*
|
 2306
|
| Sat 21: |
2056 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
140.06g |
|
248.67g |
|
739*
|
1317
|
| Fri 20: |
2389 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
203.26g |
|
259.16g |
|
1063*
|
1326
|
| Thu 19: |
2777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
206.39g |
|
273.13g |
|
654*
|
2123
|
| Wed 18: |
2129 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
203.83g |
|
215.90g |
|
715*
|
1414
|
| Tue 17: |
2465 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
189.51g |
|
244.97g |
|
1198*
|
1267
|
| Mon 16: |
2598 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
202.05g |
|
274.34g |
|
618*
|
1980
|
| Sun 15: |
2048 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
153.70g |
|
214.71g |
|
608*
|
1440
|
| Sat 14: |
2407 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
202.62g |
|
200.56g |
|
534*
|
1873
|
| Fri 13: |
3046 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
109.27g |
|
194.36g |
|
318.87g |
|
1088*
|
1958
|
| Thu 12: |
2497 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
199.20g |
|
226.57g |
|
404*
|
2093
|
| Wed 11: |
2360 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
185.05g |
|
219.68g |
|
931*
|
1429
|
| Tue 10: |
2365 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
206.34g |
|
218.61g |
|
1242*
|
1123
|
| Mon 9: |
2524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
214.92g |
|
251.88g |
|
503*
|
2021
|
| Sun 8: |
2065 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
179.42g |
|
236.14g |
|
516*
|
1549
|
| Sat 7: |
2441 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
184.72g |
|
294.95g |
|
300*
|
2141
|
| Fri 6: |
2400 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
197.81g |
|
287.34g |
|
1142*
|
1258
|
| Thu 5: |
2486 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
221.41g |
|
301.26g |
|
811*
|
1675
|
| Wed 4: |
2436 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
177.27g |
|
268.54g |
|
874*
|
1562
|
| Tue 3: |
2583 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
179.01g |
|
296.08g |
|
1345*
|
1238
|
