| February 2023 |
| Tue 14: |
2098 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
94.45g |
|
205.34g |
|
-
|
-
|
| Sun 5: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
58.00g |
|
68.66g |
|
-
|
-
|
| Wed 1: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
33.00g |
|
9.00g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
30.71g |
|
53.80g |
|
-
|
-
|
| Mon 23: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
64.26g |
|
97.86g |
|
-
|
-
|
| Sun 22: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
49.38g |
|
102.42g |
|
-
|
-
|
| Sat 21: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
62.51g |
|
139.57g |
|
-
|
-
|
| Fri 20: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
57.91g |
|
48.54g |
|
-
|
-
|
| Thu 19: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
87.92g |
|
49.48g |
|
-
|
-
|
| Wed 18: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
99.88g |
|
92.43g |
|
-
|
-
|
| Tue 17: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
86.96g |
|
89.08g |
|
-
|
-
|
| Mon 16: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
82.09g |
|
75.65g |
|
-
|
-
|
| Sun 15: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
47.66g |
|
109.76g |
|
-
|
-
|
| Sat 14: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
74.93g |
|
142.58g |
|
-
|
-
|
| Fri 13: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
82.80g |
|
111.80g |
|
-
|
-
|
| Thu 12: |
1587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
63.74g |
|
98.65g |
|
-
|
-
|
| Wed 11: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
104.70g |
|
84.71g |
|
-
|
-
|
| Tue 10: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
70.59g |
|
131.76g |
|
-
|
-
|
| Mon 9: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
102.01g |
|
169.45g |
|
-
|
-
|
| Sun 8: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.90g |
|
97.47g |
|
88.44g |
|
2095*
|
 352
|
