| September 2024 |
| Fri 13: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
41.50g |
|
59.00g |
|
-
|
-
|
| Tue 10: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
49.15g |
|
88.22g |
|
-
|
-
|
| Mon 9: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
19.00g |
|
9.00g |
|
-
|
-
|
| Thu 5: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
34.00g |
|
62.00g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
26.64g |
|
57.85g |
|
-
|
-
|
| Mon 26: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
13.00g |
|
25.00g |
|
-
|
-
|
| Sun 18: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
24.00g |
|
38.25g |
|
-
|
-
|
| Fri 16: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
42.89g |
|
47.18g |
|
-
|
-
|
| Thu 15: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
9.00g |
|
53.00g |
|
-
|
-
|
| Wed 14: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
87.95g |
|
39.10g |
|
-
|
-
|
| Mon 12: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
32.25g |
|
19.50g |
|
-
|
-
|
| Sun 4: |
1954 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
77.53g |
|
183.23g |
|
-
|
-
|
| Fri 2: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
15.04g |
|
52.06g |
|
-
|
-
|
| Thu 1: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
102.89g |
|
110.13g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
60.17g |
|
62.52g |
|
-
|
-
|
| Tue 30: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
93.78g |
|
128.92g |
|
-
|
-
|
| Mon 29: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
85.51g |
|
100.60g |
|
-
|
-
|
| Sun 28: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
24.48g |
|
17.14g |
|
-
|
-
|
| Fri 26: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
75.26g |
|
111.05g |
|
-
|
-
|
| Thu 25: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
91.93g |
|
119.35g |
|
-
|
-
|
