| April 2023 |
| Wed 12: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
41.24g |
|
53.40g |
|
-
|
-
|
| Mon 3: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
128.11g |
|
140.08g |
|
-
|
-
|
| Sun 2: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
103.97g |
|
186.34g |
|
-
|
-
|
| Sat 1: |
1644 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
140.70g |
|
128.31g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
110.39g |
|
111.54g |
|
-
|
-
|
| Thu 30: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
128.48g |
|
121.35g |
|
-
|
-
|
| Wed 29: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
119.44g |
|
165.95g |
|
-
|
-
|
| Tue 28: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
120.31g |
|
145.14g |
|
-
|
-
|
| Mon 27: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
114.95g |
|
165.72g |
|
-
|
-
|
| Thu 23: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
120.26g |
|
100.73g |
|
-
|
-
|
| Wed 22: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
120.83g |
|
122.26g |
|
-
|
-
|
| Tue 21: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
102.76g |
|
124.07g |
|
-
|
-
|
| Sun 19: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
112.20g |
|
127.79g |
|
-
|
-
|
| Sat 18: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
78.01g |
|
134.13g |
|
-
|
-
|
| Fri 17: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
99.71g |
|
159.55g |
|
-
|
-
|
| Thu 16: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
127.22g |
|
121.48g |
|
-
|
-
|
| Wed 15: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
119.14g |
|
113.36g |
|
-
|
-
|
| Tue 14: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
121.15g |
|
95.92g |
|
-
|
-
|
| Mon 13: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
101.99g |
|
184.61g |
|
-
|
-
|
| Sun 12: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
88.06g |
|
123.02g |
|
-
|
-
|
