| February 2023 |
| Mon 27: |
834 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
22.81g |
|
124.47g |
|
-
|
-
|
| Sun 26: |
2751 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
148.85g |
|
348.67g |
|
-
|
-
|
| Mon 20: |
1396 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
69.17g |
|
144.80g |
|
-
|
-
|
| Thu 16: |
1005 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
33.50g |
|
94.90g |
|
-
|
-
|
| Wed 15: |
2208 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
93.42g |
|
322.70g |
|
-
|
-
|
| Sun 12: |
828 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
38.50g |
|
113.00g |
|
-
|
-
|
| Sat 11: |
1646 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
114.24g |
|
88.18g |
|
63.77g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
404 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
15.51g |
|
48.13g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
2112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
60.83g |
|
272.35g |
|
-
|
-
|
| Wed 24: |
2020 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
81.49g |
|
220.91g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
230 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
7.17g |
|
20.98g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
690 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
24.25g |
|
81.61g |
|
-
|
-
|
| Fri 8: |
1377 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
76.20g |
|
122.03g |
|
4919*
|
 3542
|
| Thu 7: |
1699 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
54.69g |
|
232.81g |
|
4381*
|
2682
|
| Wed 6: |
1770 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
94.91g |
|
203.79g |
|
4444*
|
2674
|
| Sat 2: |
531 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
14.35g |
|
26.64g |
|
4599*
|
4068
|
| April 2020 |
| Thu 30: |
857 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
56.18g |
|
37.08g |
|
4355*
|
3498
|
| Tue 28: |
2517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
126.56g |
|
77.15g |
|
269.18g |
|
-
|
-
|
| Mon 27: |
1540 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
67.28g |
|
80.65g |
|
-
|
-
|
