| January 2024 |
| Tue 2: |
941 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
76.96g |
|
9.68g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1548 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
191.42g |
|
129.64g |
|
-
|
-
|
| Tue 12: |
281 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
54.27g |
|
0.00g |
|
-
|
-
|
| Mon 11: |
1761 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
177.56g |
|
147.74g |
|
-
|
-
|
| Thu 7: |
1816 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
136.66g |
|
155.58g |
|
-
|
-
|
| Wed 6: |
2490 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
220.01g |
|
208.44g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
1068 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
81.53g |
|
140.91g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1926 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
133.77g |
|
130.99g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
2171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
114.60g |
|
143.82g |
|
117.55g |
|
-
|
-
|
| Fri 13: |
724 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
14.20g |
|
8.20g |
|
-
|
-
|
| Thu 12: |
432 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 11: |
2735 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
138.35g |
|
184.85g |
|
177.46g |
|
-
|
-
|
| Tue 10: |
3556 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
104.66g |
|
265.99g |
|
374.21g |
|
-
|
-
|
| Mon 9: |
2411 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
183.84g |
|
217.56g |
|
-
|
-
|
| Sat 7: |
1917 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
155.69g |
|
158.47g |
|
-
|
-
|
| Fri 6: |
2530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
157.57g |
|
182.20g |
|
88.33g |
|
-
|
-
|
| Thu 5: |
2392 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.43g |
|
182.68g |
|
171.85g |
|
-
|
-
|
| Wed 4: |
2332 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
167.37g |
|
177.05g |
|
22.96g |
|
-
|
-
|
| Tue 3: |
504 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
28.44g |
|
10.35g |
|
-
|
-
|
| Mon 2: |
2316 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
241.30g |
|
116.52g |
|
-
|
-
|
