| November 2021 |
| Thu 11: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
3.20g |
|
14.20g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
44.41g |
|
42.27g |
|
-
|
-
|
| Sat 13: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
107.39g |
|
40.21g |
|
-
|
-
|
| Sun 7: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
6.80g |
|
32.17g |
|
-
|
-
|
| Sat 6: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
57.56g |
|
47.91g |
|
-
|
-
|
| Fri 5: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
81.69g |
|
112.20g |
|
-
|
-
|
| Thu 4: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
41.45g |
|
156.69g |
|
-
|
-
|
| Tue 2: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
37.81g |
|
80.65g |
|
-
|
-
|
| Mon 1: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
66.86g |
|
92.48g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
48.08g |
|
116.02g |
|
-
|
-
|
| Sat 27: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
57.48g |
|
109.00g |
|
-
|
-
|
| Fri 26: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
78.07g |
|
108.36g |
|
-
|
-
|
| Thu 25: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
74.11g |
|
93.39g |
|
-
|
-
|
| Wed 24: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
77.08g |
|
94.28g |
|
-
|
-
|
| Tue 23: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
48.70g |
|
28.36g |
|
-
|
-
|
| Mon 22: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
60.24g |
|
39.66g |
|
-
|
-
|
| Sun 21: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
101.04g |
|
67.71g |
|
-
|
-
|
| Sat 20: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
61.48g |
|
35.62g |
|
-
|
-
|
| Fri 19: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
78.95g |
|
93.08g |
|
-
|
-
|
| Thu 18: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
56.56g |
|
117.87g |
|
-
|
-
|
