| March 2022 |
| Tue 8: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
11.56g |
|
42.68g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
16.40g |
|
19.21g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
26.42g |
|
2.53g |
|
-
|
-
|
| Sun 3: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
19.67g |
|
15.73g |
|
-
|
-
|
| Sat 2: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
75.26g |
|
102.91g |
|
-
|
-
|
| Fri 1: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
55.59g |
|
205.33g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
49.17g |
|
90.20g |
|
-
|
-
|
| Mon 27: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
45.04g |
|
71.69g |
|
-
|
-
|
| Fri 24: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
43.20g |
|
90.27g |
|
-
|
-
|
| Thu 23: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
85.40g |
|
144.13g |
|
-
|
-
|
| Wed 22: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
64.74g |
|
129.28g |
|
-
|
-
|
| Tue 21: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
58.34g |
|
137.35g |
|
-
|
-
|
| Sat 18: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
43.80g |
|
65.15g |
|
-
|
-
|
| Fri 17: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
65.06g |
|
123.51g |
|
-
|
-
|
| Thu 16: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
103.50g |
|
104.41g |
|
-
|
-
|
| Wed 15: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
93.10g |
|
125.25g |
|
-
|
-
|
| Tue 14: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
80.72g |
|
116.19g |
|
-
|
-
|
| Mon 13: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
77.75g |
|
104.79g |
|
-
|
-
|
| Sun 12: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
67.56g |
|
114.90g |
|
-
|
-
|
| Sat 11: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
40.59g |
|
148.02g |
|
-
|
-
|
