| August 2024 |
| Tue 20: |
725 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
65.19g |
|
51.98g |
|
-
|
-
|
| Mon 19: |
1056 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
86.42g |
|
39.05g |
|
-
|
-
|
| Thu 15: |
1564 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
50.40g |
|
137.94g |
|
-
|
-
|
| Wed 14: |
572 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
40.80g |
|
54.23g |
|
-
|
-
|
| Tue 13: |
755 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
49.68g |
|
95.08g |
|
-
|
-
|
| Mon 12: |
863 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
50.06g |
|
122.23g |
|
-
|
-
|
| Sun 11: |
701 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
45.76g |
|
86.49g |
|
-
|
-
|
| Sat 10: |
528 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
32.46g |
|
57.15g |
|
-
|
-
|
| Fri 9: |
787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
26.61g |
|
127.87g |
|
-
|
-
|
| Thu 8: |
766 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
50.66g |
|
91.75g |
|
-
|
-
|
| Wed 7: |
740 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
70.14g |
|
73.79g |
|
-
|
-
|
| Tue 6: |
1032 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
75.31g |
|
125.73g |
|
-
|
-
|
| Mon 5: |
760 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
66.86g |
|
74.24g |
|
-
|
-
|
| Sun 4: |
799 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
66.86g |
|
76.52g |
|
-
|
-
|
| Sat 3: |
771 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
66.90g |
|
70.60g |
|
-
|
-
|
| Fri 2: |
777 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
91.25g |
|
54.08g |
|
-
|
-
|
| Thu 1: |
656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
67.34g |
|
53.58g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
506 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
19.23g |
|
90.82g |
|
-
|
-
|
| Tue 25: |
606 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
20.08g |
|
109.09g |
|
-
|
-
|
| Mon 24: |
569 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
18.38g |
|
113.85g |
|
-
|
-
|
