| December 2023 |
| Fri 15: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
48.94g |
|
112.18g |
|
-
|
-
|
| Sat 9: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
93.32g |
|
138.96g |
|
-
|
-
|
| Fri 8: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
75.86g |
|
141.05g |
|
-
|
-
|
| Thu 7: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
83.38g |
|
131.91g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
56.97g |
|
203.68g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
39.55g |
|
291.57g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
4.43g |
|
53.18g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
887 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
37.26g |
|
154.22g |
|
-
|
-
|
| Tue 19: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
11.76g |
|
68.63g |
|
-
|
-
|
| Mon 18: |
1872 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
47.70g |
|
300.92g |
|
-
|
-
|
| Sun 17: |
1335 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
63.63g |
|
181.33g |
|
-
|
-
|
| Fri 15: |
1373 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
56.66g |
|
203.89g |
|
-
|
-
|
| Sun 3: |
753 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
27.58g |
|
101.00g |
|
-
|
-
|
| Sat 2: |
1151 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
32.63g |
|
196.52g |
|
-
|
-
|
| Fri 1: |
987 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
33.99g |
|
149.81g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
950 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
43.76g |
|
103.28g |
|
-
|
-
|
| Wed 29: |
1491 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
54.23g |
|
234.89g |
|
-
|
-
|
| Tue 28: |
1392 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
52.21g |
|
209.17g |
|
-
|
-
|
| Mon 27: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
55.98g |
|
192.76g |
|
1935*
|
 343
|
