| February 2024 |
| Mon 26: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
53.20g |
|
149.78g |
|
-
|
-
|
| Fri 23: |
1953 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
97.77g |
|
218.29g |
|
-
|
-
|
| Thu 22: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
75.60g |
|
210.62g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
65.56g |
|
163.05g |
|
-
|
-
|
| Wed 18: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
64.93g |
|
146.46g |
|
-
|
-
|
| Fri 13: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
24.19g |
|
91.67g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
43.59g |
|
185.60g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
66.31g |
|
120.81g |
|
-
|
-
|
| Wed 10: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
60.40g |
|
159.52g |
|
-
|
-
|
| Tue 9: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
76.20g |
|
164.24g |
|
-
|
-
|
| Thu 4: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
76.91g |
|
141.73g |
|
-
|
-
|
| Wed 3: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
105.84g |
|
187.63g |
|
1792*
|
 140
|
| Mon 1: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
49.37g |
|
162.71g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
1.78g |
|
13.41g |
|
-
|
-
|
| Mon 11: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
73.11g |
|
116.41g |
|
-
|
-
|
| Fri 8: |
2258 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
143.91g |
|
163.48g |
|
-
|
-
|
| Thu 7: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
87.29g |
|
192.17g |
|
-
|
-
|
| Wed 6: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
80.95g |
|
153.77g |
|
-
|
-
|
| Tue 5: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
88.85g |
|
149.50g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
37.32g |
|
110.12g |
|
-
|
-
|
