| February 2023 |
| Sat 25: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
7.25g |
|
14.06g |
|
-
|
-
|
| Fri 24: |
944 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
72.13g |
|
41.59g |
|
-
|
-
|
| Thu 23: |
783 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
47.56g |
|
101.57g |
|
2202*
|
 1419
|
| Wed 22: |
1288 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
99.17g |
|
105.69g |
|
-
|
-
|
| Tue 21: |
1362 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
103.41g |
|
119.27g |
|
-
|
-
|
| Mon 20: |
956 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
102.52g |
|
91.58g |
|
-
|
-
|
| Sun 19: |
1055 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
75.41g |
|
114.94g |
|
-
|
-
|
| Sat 18: |
1438 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
64.80g |
|
148.59g |
|
-
|
-
|
| Fri 17: |
1388 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
98.04g |
|
155.02g |
|
-
|
-
|
| Thu 16: |
1287 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
134.80g |
|
68.53g |
|
2202*
|
915
|
| Wed 15: |
1768 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
95.04g |
|
176.80g |
|
-
|
-
|
| Tue 14: |
1141 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
69.54g |
|
138.80g |
|
2202*
|
1061
|
| Mon 13: |
1158 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
70.03g |
|
119.65g |
|
-
|
-
|
| Sun 12: |
1092 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
78.97g |
|
114.89g |
|
-
|
-
|
| Thu 2: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.36g |
|
28.55g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
50.27g |
|
31.55g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
60.84g |
|
15.78g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
4.35g |
|
3.54g |
|
-
|
-
|
| Sun 2: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
4.58g |
|
6.71g |
|
-
|
-
|
| July 2020 |
| Sun 19: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
10.86g |
|
3.77g |
|
-
|
-
|
