| September 2024 |
| Fri 13: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
21.20g |
|
29.80g |
|
-
|
-
|
| Tue 10: |
-
|
-
|
|
2782*
|
-
|
| October 2023 |
| Sat 14: |
-
|
-
|
|
2820*
|
-
|
| July 2023 |
| Sat 15: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
32.80g |
|
104.59g |
|
-
|
-
|
| Sun 9: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
17.50g |
|
46.17g |
|
-
|
-
|
| Sat 8: |
1084 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
45.05g |
|
88.12g |
|
-
|
-
|
| Fri 7: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
5.20g |
|
61.70g |
|
-
|
-
|
| Thu 6: |
1119 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
62.70g |
|
155.87g |
|
-
|
-
|
| Wed 5: |
1266 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
58.43g |
|
193.47g |
|
-
|
-
|
| Tue 4: |
1084 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
87.04g |
|
78.73g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
33.74g |
|
0.00g |
|
-
|
-
|
| Tue 15: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
43.06g |
|
82.60g |
|
-
|
-
|
| Mon 7: |
1121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
66.69g |
|
143.99g |
|
-
|
-
|
| Fri 4: |
156 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.60g |
|
27.60g |
|
-
|
-
|
| Tue 1: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
22.69g |
|
93.34g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
65.34g |
|
70.68g |
|
-
|
-
|
| Sun 30: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
52.17g |
|
80.36g |
|
-
|
-
|
| Sat 29: |
1299 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
52.75g |
|
123.78g |
|
2308*
|
 1009
|
| Fri 28: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
33.72g |
|
67.47g |
|
-
|
-
|
| Thu 27: |
1135 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
30.42g |
|
111.75g |
|
-
|
-
|
| Tue 25: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
16.90g |
|
26.50g |
|
-
|
-
|
| Sat 22: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
57.30g |
|
98.99g |
|
-
|
-
|
