| March 2024 |
| Wed 27: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
21.47g |
|
46.04g |
|
-
|
-
|
| Tue 26: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
51.48g |
|
12.03g |
|
-
|
-
|
| Mon 25: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
17.27g |
|
37.37g |
|
-
|
-
|
| Sat 23: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
53.85g |
|
69.20g |
|
-
|
-
|
| Wed 6: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
21.42g |
|
19.46g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
32.22g |
|
28.45g |
|
-
|
-
|
| Mon 27: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
120.89g |
|
124.11g |
|
3180*
|
 1524
|
| Thu 23: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
52.97g |
|
67.93g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
11.88g |
|
80.39g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
35.18g |
|
207.08g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
5.65g |
|
26.79g |
|
-
|
-
|
| Thu 11: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
38.67g |
|
74.39g |
|
-
|
-
|
| Tue 9: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
15.60g |
|
53.17g |
|
-
|
-
|
| Mon 8: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
67.24g |
|
116.04g |
|
-
|
-
|
| Sat 6: |
561 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
25.75g |
|
56.04g |
|
-
|
-
|
| Fri 5: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
50.69g |
|
48.09g |
|
-
|
-
|
| Thu 4: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
19.94g |
|
113.00g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
18.99g |
|
37.22g |
|
-
|
-
|
| Mon 11: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
19.73g |
|
66.72g |
|
-
|
-
|
| Sun 10: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
41.39g |
|
67.99g |
|
-
|
-
|
